Dr. Jay Barnett is an esteemed author, dynamic speaker and widely acknowledged expert in mental health who is making an indelible mark in his field with impactful storytelling, innovative strategies, and insightful lessons. In his mental health access mission, he focuses on underserved communities and youth development. A former professional football player, Dr. Jay integrates the principles of athletic discipline into his clinical work, fostering a winning mindset. His collection of books are heartfelt, enlightening, and deeply rooted in his passion for mental health and youth advocacy.Dr. Jay has watched men carry pressure, trauma, expectations, and unspoken pain while still being expected to “show up” for everyone else. After his own journey through healing, therapy, faith, and hard conversations, he knew there needed to be a space where men could lay it all down — without judgment, without performance, and without the pressure to be perfect.